How many calories in Lisner Herring Fillets with Onion 100 g (Lisner)
How many calories in 1× package
100 g
284 kcal
How many calories in 1× portion
100 g
284 kcal
How many calories in 2× package
200 g
568 kcal
How many calories in 3× package
300 g
852 kcal
284 kcal
Nutritional values in Lisner Herring Fillets with Onion 100 g per 100 g:
Energy value284
Proteins8.20
Animaln.d.
Plantn.d.
Fats26.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugars3.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner Herring Fillets with Onion 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Herring Fillets with Onion 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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