How many calories in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g (Lisner)

How many calories in 30 g

30 g
98 kcal

How many calories in 50 g

50 g
163 kcal

How many calories in 75 g

75 g
245 kcal

How many calories in 100 g

100 g
326 kcal
3 kcal

Nutritional values in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g per 100 g:

Energy value 326
Proteins 6.40
Animal n.d.
Plant n.d.
Fats 30.30
Saturated 4.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 6.40
Net carbs 6.40
Sugars 4.90
Cholesterol 0
Fibre 0

How many vitamins in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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