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How many calories in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g (Lisner)

Nutritional values in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g per 100 g:

Energy value326

Proteins6.40

Animaln.d.

Plantn.d.

Fats30.30

Saturated4.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.40

Net carbs6.40

Sugars4.90

Cholesteroln.d.

Fibren.d.

How many vitamins in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application