How many calories in Lisner Giżyckie Herring Rolls 200 g
How many calories in 1× piece
15 g
33 kcal
How many calories in 2× piece
30 g
66 kcal
How many calories in 1× portion
60 g
132 kcal
How many calories in 2× portion
120 g
264 kcal
2 kcal
Nutritional values per 100 g:
Energy value
220
Proteins
12.10
Animal n.d.
Plant n.d.
Fats
18.50
Saturated 3.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.20
Net carbs 1.20
Sugars 0.60
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Lisner Giżyckie Herring Rolls 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Giżyckie Herring Rolls 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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