How many calories in Lisner a'la Matjas Herring Fillets in Oil 220 g (Lisner)

How many calories in 1× package

220 g
339 kcal

How many calories in 2× package

440 g
678 kcal

How many calories in 3× package

660 g
1016 kcal

How many calories in 0.5× package

110 g
169 kcal
339 kcal

Nutritional values in Lisner a'la Matjas Herring Fillets in Oil 220 g per 100 g:

Energy value154
Proteins16.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Lisner a'la Matjas Herring Fillets in Oil 220 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lisner a'la Matjas Herring Fillets in Oil 220 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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