How many calories in Linseed & Nigella Seed Crispbread (Ryvita Protein)
How many calories in 1× package
200 g
754 kcal
How many calories in 2× package
400 g
1508 kcal
How many calories in 3× package
600 g
2262 kcal
How many calories in 0.5× package
100 g
377 kcal
754 kcal
Nutritional values in Linseed & Nigella Seed Crispbread per 100 g:
Energy value
377
Proteins
21.40
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.30
Net carbs 36.60
Sugars 1.80
Cholesterol
n.d.
Fibre
15.70
How many vitamins in Linseed & Nigella Seed Crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Linseed & Nigella Seed Crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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