How many calories in Lingonberry-Cranberry Jam (Sødergården)
How many calories in 1× teaspoon
15 g
34 kcal
How many calories in 2× teaspoon
30 g
69 kcal
How many calories in 1× tablespoon
30 g
69 kcal
How many calories in 1× portion
250 g
573 kcal
34 kcal
Nutritional values in Lingonberry-Cranberry Jam per 100 g:
Energy value229
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.40
Net carbs52.50
Sugars51.00
Cholesteroln.d.
Fibre1.90
How many vitamins in Lingonberry-Cranberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lingonberry-Cranberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lingonberry-Cranberry Jam? Check out other :
- Extra Fig Jam
- Fortnum & Mason Sugar Plum Preserve is now available, and retails in a 200g pack.
- Benecol Buttery Taste 500g
- Owocowa Rozkosz Extra Sweet Strawberry Jam 280 g
- Mermelada Extra Melotocon
- Fine Cut Orange Marmalade
- Sicilian Lemon Marmalade
- Harrods Food Halls Damson Jam is now available, and retails in a 280g pack.
- Strawberry Preserve Extra Jam
- Bitter Seville Orange Marmalade
- Owocowa Rozkosz Low Sugar Cherry Jam 300 g
- Confituur