How many calories in Lightly Sea Salted Croutons (Epicure)

How many calories in 1× tablespoon

10 g
47 kcal

How many calories in 2× tablespoon

20 g
95 kcal

How many calories in 1× handful

25 g
119 kcal

How many calories in 1× portion

60 g
284 kcal
47 kcal

Nutritional values in Lightly Sea Salted Croutons per 100 g:

Energy value474
Proteins9.70
Animaln.d.
Plantn.d.
Fats21.10
Saturated9.90
Monounsaturated8.00
Polyunsaturated2.20
Carbohydrates60.10
Net carbs57.40
Sugars1.10
Cholesteroln.d.
Fibre2.70

How many vitamins in Lightly Sea Salted Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Sea Salted Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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