How many calories in Lightly Salted Crispy Onions (Fresh Gourmet)

How many calories in 1× teaspoon

10 g
59 kcal

How many calories in 2× teaspoon

20 g
117 kcal

How many calories in 1× tablespoon

20 g
117 kcal

How many calories in 2× tablespoon

40 g
234 kcal
59 kcal

Nutritional values in Lightly Salted Crispy Onions per 100 g:

Energy value 585
Proteins 7.30
Animal n.d.
Plant n.d.
Fats 42.80
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 46.50
Net carbs 43.60
Sugars 3.60
Cholesterol n.d.
Fibre 2.90

How many vitamins in Lightly Salted Crispy Onions:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Salted Crispy Onions:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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