How many calories in Lightly Dusted Scottish Haddock (Waitrose)
How many calories in 1× package
310 g
438 kcal
How many calories in 0.5× package
155 g
219 kcal
How many calories in 1× portion
133 g
188 kcal
How many calories in 100 g
100 g
141 kcal
438 kcal
Nutritional values in Lightly Dusted Scottish Haddock per 100 g:
Energy value141
Proteins17.29
Animaln.d.
Plantn.d.
Fats4.14
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.20
Net carbs6.77
Sugars0.68
Cholesteroln.d.
Fibre1.43
How many vitamins in Lightly Dusted Scottish Haddock:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Scottish Haddock:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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