How many calories in Lightly dusted lemon sole fillets (by Sainsbury's)
How many calories in 1× package
265 g
509 kcal
How many calories in 0.5× package
132.5 g
254 kcal
How many calories in 1× portion
132.5 g
254 kcal
How many calories in 2× portion
265 g
509 kcal
509 kcal
Nutritional values in Lightly dusted lemon sole fillets per 100 g:
Energy value
192
Proteins
16.50
Animal n.d.
Plant n.d.
Fats
7.40
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.30
Net carbs 13.10
Sugars 0.50
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Lightly dusted lemon sole fillets:
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