How many calories in Lightly dusted irish haddock fillets (Dunnes Stores)

How many calories in 100 g

100 g
183 kcal

How many calories in 200 g

200 g
366 kcal

How many calories in 300 g

300 g
549 kcal

How many calories in 50 g

50 g
92 kcal
2 kcal

Nutritional values in Lightly dusted irish haddock fillets per 100 g:

Energy value183
Proteins14.00
Animaln.d.
Plantn.d.
Fats9.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs9.10
Sugars0.50
Cholesteroln.d.
Fibre1.90

How many vitamins in Lightly dusted irish haddock fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly dusted irish haddock fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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