How many calories in Lightly Dusted Cod Fillets with Lemon & Black Pepper (Birds Eye)
How many calories in 1× package
280 g
575 kcal
How many calories in 1× portion
149 g
306 kcal
How many calories in 100 g
100 g
205 kcal
How many calories in 150 g
150 g
308 kcal
575 kcal
Nutritional values in Lightly Dusted Cod Fillets with Lemon & Black Pepper per 100 g:
Energy value
205
Proteins
13.42
Animal n.d.
Plant n.d.
Fats
10.74
Saturated 0.81
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.42
Net carbs 12.82
Sugars 0.34
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Lightly Dusted Cod Fillets with Lemon & Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Cod Fillets with Lemon & Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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