How many calories in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans

How many calories in 1× package

300 g
422 kcal

How many calories in 1× portion

150 g
211 kcal

How many calories in 30 g

30 g
42 kcal

How many calories in 50 g

50 g
70 kcal
422 kcal

Nutritional values per 100 g:

Energy value 141
Proteins 3.60
Animal n.d.
Plant n.d.
Fats 4.00
Saturated 0.73
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.93
Net carbs 14.53
Sugars 3.00
Cholesterol n.d.
Fibre 5.40

How many vitamins in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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