How many calories in Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
67 kcal
How many calories in 3× tablespoon
21 g
100 kcal
How many calories in 1× portion
45 g
214 kcal
5 kcal
Nutritional values per 100 g:
Energy value
476
Proteins
9.56
Animal n.d.
Plant n.d.
Fats
22.89
Saturated 4.22
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
53.11
Net carbs 44.00
Sugars 14.00
Cholesterol
0
Fibre
9.11
How many vitamins in Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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