How many calories in Lighter Speadable Blend (Anchor)
How many calories in 1× teaspoon
5 g
26 kcal
How many calories in 2× teaspoon
10 g
52 kcal
How many calories in 1× tablespoon
12 g
62 kcal
How many calories in 1× portion
10 g
52 kcal
26 kcal
Nutritional values in Lighter Speadable Blend per 100 g:
Energy value
520
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
57.00
Saturated 21.00
Monounsaturated 23.00
Polyunsaturated 8.00
Carbohydrates
5.00
Net carbs 5.00
Sugars 5.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Lighter Speadable Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lighter Speadable Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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