How many calories in Lighter Puff Pastry (Sainsbury's)
How many calories in 1× package
375 g
1373 kcal
How many calories in 0.5× package
187.5 g
686 kcal
How many calories in 10 g
10 g
37 kcal
How many calories in 30 g
30 g
110 kcal
1373 kcal
Nutritional values in Lighter Puff Pastry per 100 g:
Energy value
366
Proteins
8.40
Animal n.d.
Plant n.d.
Fats
17.40
Saturated 7.80
Monounsaturated 6.60
Polyunsaturated 2.20
Carbohydrates
42.60
Net carbs 40.00
Sugars 1.70
Cholesterol
n.d.
Fibre
2.60
How many vitamins in Lighter Puff Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lighter Puff Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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