How many calories in Lighter Garlic & Herb Soft Cheese (Sainsbury's)

How many calories in 1× package

250 g
405 kcal

How many calories in 1× portion

30 g
49 kcal

How many calories in 1× slice

20 g
32 kcal

How many calories in 1× teaspoon

10 g
16 kcal
405 kcal

Nutritional values in Lighter Garlic & Herb Soft Cheese per 100 g:

Energy value 162
Proteins 10.20
Animal n.d.
Plant n.d.
Fats 11.00
Saturated 7.00
Monounsaturated 2.90
Polyunsaturated 0.30
Carbohydrates 5.60
Net carbs 5.10
Sugars 3.10
Cholesterol n.d.
Fibre 0.50

How many vitamins in Lighter Garlic & Herb Soft Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lighter Garlic & Herb Soft Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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