How many calories in Light Sandwich Spread (Heinz)

How many calories in 1× teaspoon

12 g
20 kcal

How many calories in 2× teaspoon

24 g
40 kcal

How many calories in 1× tablespoon

25 g
41 kcal

How many calories in 1× portion

20 g
33 kcal
20 kcal

Nutritional values in Light Sandwich Spread per 100 g:

Energy value 165
Proteins 1.00
Animal n.d.
Plant n.d.
Fats 9.00
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 19.00
Net carbs 17.50
Sugars 16.50
Cholesterol 0
Fibre 1.50

How many vitamins in Light Sandwich Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Light Sandwich Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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