How many calories in Light Coconut Milk (Vita Coco)
How many calories in 0.5× glass
110 g
22 kcal
How many calories in 1× glass
220 g
44 kcal
How many calories in 0.5× pint
284 g
57 kcal
How many calories in 1× portion
250 g
50 kcal
44 kcal
Nutritional values in Light Coconut Milk per 100 g:
Energy value20
Proteins0.20
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs2.00
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Light Coconut Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Coconut Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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