How many calories in Light coconut milk
How many calories in 1× package
400 g
488 kcal
How many calories in 1× teaspoon
5 g
6 kcal
How many calories in 1× tablespoon
10 g
12 kcal
How many calories in 1× portion
200 g
244 kcal
488 kcal
Nutritional values in Light coconut milk per 100 g:
Energy value122
Proteins1.30
Animal0
Plant1.30
Fats11.00
Saturated10.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars2.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Light coconut milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light coconut milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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