How many calories in Lifeforce Ancient Grains Muesli 450g (Lifeforce)

How many calories in 1× tablespoon

10 g
39 kcal

How many calories in 2× tablespoon

20 g
77 kcal

How many calories in 0.5× cup

50 g
193 kcal

How many calories in 1× portion

56 g
216 kcal
39 kcal

Nutritional values in Lifeforce Ancient Grains Muesli 450g per 100 g:

Energy value385
Proteins12.30
Animaln.d.
Plantn.d.
Fats9.30
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs47.60
Sugars13.00
Cholesteroln.d.
Fibre10.00

How many vitamins in Lifeforce Ancient Grains Muesli 450g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lifeforce Ancient Grains Muesli 450g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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