How many calories in Life Boost Wholefoods Dates 250g (Life Boost)

How many calories in 1× piece

5 g
14 kcal

How many calories in 2× piece

10 g
27 kcal

How many calories in 1× handful

45 g
122 kcal

How many calories in 2× handful

90 g
243 kcal
14 kcal

Nutritional values in Life Boost Wholefoods Dates 250g per 100 g:

Energy value270
Proteins1.00
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs31.00
Sugars29.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Life Boost Wholefoods Dates 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Life Boost Wholefoods Dates 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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