How many calories in Less Is Best Natural Smoked Irish Ham 180g (Less is Best)
How many calories in 1× package
180 g
221 kcal
How many calories in 1× portion
18 g
22 kcal
How many calories in 100 g
100 g
123 kcal
How many calories in 150 g
150 g
185 kcal
221 kcal
Nutritional values in Less Is Best Natural Smoked Irish Ham 180g per 100 g:
Energy value
123
Proteins
21.90
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 1.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Less Is Best Natural Smoked Irish Ham 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Less Is Best Natural Smoked Irish Ham 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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