How many calories in Lentil stew (Plant Menu)
How many calories in 1× package
300 g
321 kcal
How many calories in 2× package
600 g
642 kcal
How many calories in 3× package
900 g
963 kcal
How many calories in 0.5× package
150 g
161 kcal
321 kcal
Nutritional values in Lentil stew per 100 g:
Energy value107
Proteins4.50
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs11.90
Sugars6.40
Cholesteroln.d.
Fibre4.10
How many vitamins in Lentil stew:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil stew:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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