How many calories in Lentil, Mushroom & Spinach Bolognese (Loyd Grossman Healthy Inspirations)
How many calories in 1× package
275 g
205 kcal
How many calories in 1× portion
138 g
103 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
205 kcal
Nutritional values in Lentil, Mushroom & Spinach Bolognese per 100 g:
Energy value
75
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
1.88
Saturated 0.22
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.72
Net carbs 9.05
Sugars 5.72
Cholesterol
n.d.
Fibre
1.67
How many vitamins in Lentil, Mushroom & Spinach Bolognese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil, Mushroom & Spinach Bolognese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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