How many calories in Lentil Dahl Soup (Co-op Indian Menu)
How many calories in 1× package
600 g
226 kcal
How many calories in 0.5× package
300 g
113 kcal
How many calories in 2× package
1200 g
452 kcal
How many calories in 1× portion
300 g
113 kcal
226 kcal
Nutritional values in Lentil Dahl Soup per 100 g:
Energy value
38
Proteins
1.10
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.67
Net carbs 3.87
Sugars 1.60
Cholesterol
n.d.
Fibre
0.80
How many vitamins in Lentil Dahl Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil Dahl Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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