How many calories in Lentil & Kale Ragout with Cranberry Vegan Tart (Clive's)

How many calories in 100 g

100 g
217 kcal

How many calories in 200 g

200 g
434 kcal

How many calories in 300 g

300 g
651 kcal

How many calories in 400 g

400 g
868 kcal
2 kcal

Nutritional values in Lentil & Kale Ragout with Cranberry Vegan Tart per 100 g:

Energy value 217
Proteins 4.80
Animal n.d.
Plant n.d.
Fats 11.90
Saturated 4.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 20.90
Net carbs 20.90
Sugars 5.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in Lentil & Kale Ragout with Cranberry Vegan Tart:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lentil & Kale Ragout with Cranberry Vegan Tart:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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