How many calories in Lentejas extra (Ja`e)
How many calories in 1× package
780 g
647 kcal
How many calories in 0.5× package
390 g
324 kcal
How many calories in 1× tablespoon
20 g
17 kcal
How many calories in 1× cup
180 g
149 kcal
647 kcal
Nutritional values in Lentejas extra per 100 g:
Energy value
83
Proteins
5.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.10
Net carbs 8.60
Sugars 0.50
Cholesterol
n.d.
Fibre
4.50
How many vitamins in Lentejas extra:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentejas extra:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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