How many calories in Lemon Sponge Pud (Dr. Oetker Pud in a Mug)
How many calories in 1× package
60 g
134 kcal
How many calories in 1× portion
120 g
267 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
334 kcal
134 kcal
Nutritional values in Lemon Sponge Pud per 100 g:
Energy value223
Proteins6.50
Animaln.d.
Plantn.d.
Fats3.42
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.67
Net carbs41.67
Sugars29.17
Cholesteroln.d.
Fibren.d.
How many vitamins in Lemon Sponge Pud:
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