How many calories in Lemon sole, steamed
How many calories in 1× piece
120 g
110 kcal
How many calories in 2× piece
240 g
220 kcal
How many calories in 3× piece
360 g
330 kcal
How many calories in 4× piece
480 g
439 kcal
110 kcal
Nutritional values in Lemon sole, steamed per 100 g:
Energy value
92
Proteins
20.60
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.10
Monounsaturated 0.20
Polyunsaturated 0.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
73.00
Fibre
n.d.
How many vitamins in Lemon sole, steamed:
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