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• Yoghurt, buttermilk, kefir

How many calories in Lemon Ginger Cultured Yoghurt (Onken Super Kefir)

Nutritional values in Lemon Ginger Cultured Yoghurt per 100 g:

Energy value74

Proteins4.10

Animaln.d.

Plantn.d.

Fats1.70

Saturated1.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.10

Net carbs10.10

Sugars9.40

Cholesteroln.d.

Fibren.d.

How many vitamins in Lemon Ginger Cultured Yoghurt:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lemon Ginger Cultured Yoghurt:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application