How many calories in Lemon & Parsley Yellowfin Sole Fillets (The Fishmonger)
How many calories in 1× package
250 g
423 kcal
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 230 g
230 g
389 kcal
423 kcal
Nutritional values in Lemon & Parsley Yellowfin Sole Fillets per 100 g:
Energy value
169
Proteins
15.60
Animal n.d.
Plant n.d.
Fats
7.80
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.00
Net carbs 8.40
Sugars 1.00
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Lemon & Parsley Yellowfin Sole Fillets:
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