How many calories in Lemon & Garlic Couscous (Waitrose)
How many calories in 1× package
110 g
156 kcal
How many calories in 0.5× package
55 g
78 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 150 g
150 g
213 kcal
156 kcal
Nutritional values in Lemon & Garlic Couscous per 100 g:
Energy value142
Proteins4.80
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.20
Net carbs24.80
Sugars1.70
Cholesteroln.d.
Fibre1.40
How many vitamins in Lemon & Garlic Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon & Garlic Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon & Garlic Couscous? Check out other :
- Lebanese Style Falafel
- Giant Couscous & Quinoa Steam Bags
- Rainbow set, brown rice
- Bacon with Cheddar cheese topping
- Parmentier Potatoes
- Cheese & Bacon Loaded BBQ Fries
- Kid's chicken burger
- Sage & Onion Stuffing with Bacon
- Potato Croquettes
- Salt & Pepper Chips
- Chunky Chips
- Knorr 100% Soup Indian Chicken & Tomato 4 x 2.4L
Check out the that other users were looking for