How many calories in Lekkie wafelki z owsem w mlecznej czekoladzie (Sonko)
How many calories in 1× package
36 g
167 kcal
How many calories in 2× package
72 g
333 kcal
How many calories in 1× portion
12 g
56 kcal
How many calories in 2× portion
24 g
111 kcal
167 kcal
Nutritional values in Lekkie wafelki z owsem w mlecznej czekoladzie per 100 g:
Energy value
463
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
19.40
Saturated 11.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.10
Net carbs 55.30
Sugars 32.80
Cholesterol
n.d.
Fibre
5.80
How many vitamins in Lekkie wafelki z owsem w mlecznej czekoladzie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lekkie wafelki z owsem w mlecznej czekoladzie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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