How many calories in Lekkie wafelki (Sonko)

How many calories in 1× package

36 g
167 kcal

How many calories in 2× package

72 g
335 kcal

How many calories in 1× portion

12 g
56 kcal

How many calories in 2× portion

24 g
112 kcal
167 kcal

Nutritional values in Lekkie wafelki per 100 g:

Energy value465
Proteins6.30
Animaln.d.
Plantn.d.
Fats20.70
Saturated12.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.40
Net carbs51.30
Sugars28.40
Cholesteroln.d.
Fibre8.10

How many vitamins in Lekkie wafelki:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lekkie wafelki:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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