How many calories in Lekkie wafelki (Sonko)
How many calories in 1× package
36 g
167 kcal
How many calories in 2× package
72 g
335 kcal
How many calories in 1× portion
12 g
56 kcal
How many calories in 2× portion
24 g
112 kcal
167 kcal
Nutritional values in Lekkie wafelki per 100 g:
Energy value
465
Proteins
6.30
Animal n.d.
Plant n.d.
Fats
20.70
Saturated 12.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
59.40
Net carbs 51.30
Sugars 28.40
Cholesterol
n.d.
Fibre
8.10
How many vitamins in Lekkie wafelki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lekkie wafelki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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