How many calories in Leeks
How many calories in 0.5× portion
20 g
4 kcal
How many calories in 1× portion
40 g
8 kcal
How many calories in 1.5× portion
60 g
11 kcal
How many calories in 2× portion
80 g
15 kcal
0 kcal
Nutritional values per 100 g:
Energy value
19
Proteins
1.10
Animal 0
Plant 0
Fats
0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
2.20
Net carbs 2.20
Sugars 1.50
Cholesterol
0
Fibre
0
How many vitamins in Leeks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leeks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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