How many calories in Lebanese 7-Spice Style Blend (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× package
50 g
154 kcal
How many calories in 1× teaspoon
5 g
15 kcal
How many calories in 2× teaspoon
10 g
31 kcal
How many calories in 1× pinch
1 g
3 kcal
154 kcal
Nutritional values in Lebanese 7-Spice Style Blend per 100 g:
Energy value307
Proteins12.20
Animaln.d.
Plantn.d.
Fats10.60
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.60
Net carbs0
Sugars2.20
Cholesteroln.d.
Fibre42.10
How many vitamins in Lebanese 7-Spice Style Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lebanese 7-Spice Style Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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