• Products database
• Fruit and vegetables
• Fresh herbs and sprouts

How many calories in Lebanese 7-Spice Style Blend (Waitrose & Partners Cooks' Ingredients)

Nutritional values in Lebanese 7-Spice Style Blend per 100 g:

Energy value307

Proteins12.20

Animaln.d.

Plantn.d.

Fats10.60

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.60

Net carbs0

Sugars2.20

Cholesteroln.d.

Fibre42.10

How many vitamins in Lebanese 7-Spice Style Blend:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lebanese 7-Spice Style Blend:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application