How many calories in Lean Ham (Sainsbury's)
How many calories in 100 g
100 g
91 kcal
How many calories in 150 g
150 g
137 kcal
How many calories in 200 g
200 g
182 kcal
How many calories in 1× portion
340 g
309 kcal
1 kcal
Nutritional values in Lean Ham per 100 g:
Energy value
91
Proteins
17.80
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Lean Ham:
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