How many calories in Leaf Spinach (Tesco)
How many calories in 1× package
900 g
252 kcal
How many calories in 1× portion
80 g
22 kcal
How many calories in 1× glass
150 g
42 kcal
How many calories in 2× package
1800 g
504 kcal
252 kcal
Nutritional values in Leaf Spinach per 100 g:
Energy value28
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre3.00
How many vitamins in Leaf Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leaf Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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