How many calories in Leaf Spinach
How many calories in 1× portion
80 g
22 kcal
How many calories in 1× cup
150 g
42 kcal
How many calories in 2× cup
300 g
84 kcal
How many calories in 2× portion
160 g
45 kcal
22 kcal
Nutritional values in Leaf Spinach per 100 g:
Energy value28
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Leaf Spinach:
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