How many calories in Lasagne with side salad (Marks & Spencer)
How many calories in 0.5× portion
235 g
291 kcal
How many calories in 1× portion
470 g
583 kcal
How many calories in 2× portion
940 g
1166 kcal
How many calories in 3× portion
1410 g
1748 kcal
583 kcal
Nutritional values in Lasagne with side salad per 100 g:
Energy value124
Proteins7.00
Animal0
Plant0
Fats6.70
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates8.90
Net carbs8.90
Sugars0
Cholesterol0
Fibre0
How many vitamins in Lasagne with side salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lasagne with side salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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