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How many calories in Lark Valley Unsmoked Gammon Joint 1.2kg (Lark Valley)

Nutritional values in Lark Valley Unsmoked Gammon Joint 1.2kg per 100 g:

Energy value191

Proteins19.50

Animaln.d.

Plantn.d.

Fats11.80

Saturated4.60

Monounsaturated5.90

Polyunsaturatedn.d.

Carbohydrates0.30

Net carbs0.30

Sugars0.30

Cholesteroln.d.

Fibre0

How many vitamins in Lark Valley Unsmoked Gammon Joint 1.2kg:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lark Valley Unsmoked Gammon Joint 1.2kg:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application