How many calories in Lark Valley Smoked Gammon Joint 1.2kg (Lark Valley)

How many calories in 100 g

100 g
191 kcal

How many calories in 150 g

150 g
287 kcal

How many calories in 200 g

200 g
382 kcal

How many calories in 250 g

250 g
478 kcal
2 kcal

Nutritional values in Lark Valley Smoked Gammon Joint 1.2kg per 100 g:

Energy value 191
Proteins 19.50
Animal n.d.
Plant n.d.
Fats 11.80
Saturated 4.60
Monounsaturated 5.90
Polyunsaturated 0
Carbohydrates 0.30
Net carbs 0.30
Sugars 0.30
Cholesterol 0
Fibre 0

How many vitamins in Lark Valley Smoked Gammon Joint 1.2kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lark Valley Smoked Gammon Joint 1.2kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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