How many calories in Lancashire Farm Live Whole Milk Natural Yogurt 470g (Lancashire Farm)

How many calories in 1× package

470 g
390 kcal

How many calories in 0.5× package

235 g
195 kcal

How many calories in 1× teaspoon

12 g
10 kcal

How many calories in 1× tablespoon

25 g
21 kcal
390 kcal

Nutritional values in Lancashire Farm Live Whole Milk Natural Yogurt 470g per 100 g:

Energy value 83
Proteins 5.29
Animal n.d.
Plant n.d.
Fats 3.70
Saturated 2.09
Monounsaturated 1.23
Polyunsaturated 0.22
Carbohydrates 7.10
Net carbs 6.60
Sugars 3.60
Cholesterol 0
Fibre 0.50

How many vitamins in Lancashire Farm Live Whole Milk Natural Yogurt 470g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lancashire Farm Live Whole Milk Natural Yogurt 470g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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