How many calories in Lamb, shoulder, whole, roasted, lean

How many calories in 50 g

50 g
109 kcal

How many calories in 100 g

100 g
218 kcal

How many calories in 150 g

150 g
326 kcal

How many calories in 200 g

200 g
435 kcal
2 kcal

Nutritional values in Lamb, shoulder, whole, roasted, lean per 100 g:

Energy value 218
Proteins 27.20
Animal n.d.
Plant n.d.
Fats 12.10
Saturated 49.80
Monounsaturated 4.70
Polyunsaturated 5.20
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 105.00
Fibre n.d.

How many vitamins in Lamb, shoulder, whole, roasted, lean:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb, shoulder, whole, roasted, lean:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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