How many calories in Lamb, shoulder, whole, roasted, lean
How many calories in 50 g
50 g
109 kcal
How many calories in 100 g
100 g
218 kcal
How many calories in 150 g
150 g
326 kcal
How many calories in 200 g
200 g
435 kcal
2 kcal
Nutritional values in Lamb, shoulder, whole, roasted, lean per 100 g:
Energy value218
Proteins27.20
Animaln.d.
Plantn.d.
Fats12.10
Saturated49.80
Monounsaturated4.70
Polyunsaturated5.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol105.00
Fibren.d.
How many vitamins in Lamb, shoulder, whole, roasted, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb, shoulder, whole, roasted, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lamb, shoulder, whole, roasted, lean? Check out other :
- Slow Cooked Mini Ribs in Chinese Style Sauce
- Smashed Beef Burgers
- Peppered Roast Beef Slices
- British Pork Loin Medallions
- Southern Fried Chicken Thighs & Drumsticks
- Waitrose & Partners Slow Cooked Smoky Chipotle Beef is now available, and retails in a 385g pack.
- British Aberdeen Angus Beef Chipolatas with Cracked Black Pepper
- Pork Haslet Slices
- Pork, Ham Hock & Three Cheese Sausages
- chicken ham smoked
- Bacon rashers, back, grilled crispy
- Fillet steak
Check out the that other users were looking for