How many calories in Lamb shoulder lean and fat

How many calories in 50 g

50 g
117 kcal

How many calories in 100 g

100 g
233 kcal

How many calories in 150 g

150 g
350 kcal

How many calories in 200 g

200 g
467 kcal
2 kcal

Nutritional values in Lamb shoulder lean and fat per 100 g:

Energy value233
Proteins17.60
Animaln.d.
Plantn.d.
Fats18.30
Saturated49.80
Monounsaturated7.10
Polyunsaturated5.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol76.00
Fibren.d.

How many vitamins in Lamb shoulder lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb shoulder lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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