How many calories in Lamb Shanks with Redcurrant and Rosemary Jus (Waitrose 1)

How many calories in 100 g

100 g
139 kcal

How many calories in 150 g

150 g
209 kcal

How many calories in 200 g

200 g
278 kcal

How many calories in 1× portion

1000 g
1390 kcal
1 kcal

Nutritional values in Lamb Shanks with Redcurrant and Rosemary Jus per 100 g:

Energy value 139
Proteins 15.70
Animal n.d.
Plant n.d.
Fats 5.70
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.80
Net carbs 4.60
Sugars 3.00
Cholesterol n.d.
Fibre 1.20

How many vitamins in Lamb Shanks with Redcurrant and Rosemary Jus:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb Shanks with Redcurrant and Rosemary Jus:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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