How many calories in Lamb Shanks (Oakhurst Easy Cook)

How many calories in 100 g

100 g
159 kcal

How many calories in 150 g

150 g
239 kcal

How many calories in 200 g

200 g
318 kcal

How many calories in 1× portion

800 g
1272 kcal
2 kcal

Nutritional values in Lamb Shanks per 100 g:

Energy value159
Proteins16.00
Animaln.d.
Plantn.d.
Fats8.10
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.80
Net carbs5.30
Sugars4.30
Cholesteroln.d.
Fibre0.50

How many vitamins in Lamb Shanks:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb Shanks:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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